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	<title>Palmyra Real Food Emporium</title>
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	<link>http://www.palmyrarealfood.com</link>
	<description>707 E. Broad St. (at N. Forge Rd. – Rte. 117 Ext.) Palmyra, PA, 17078</description>
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		<title>Emporium Wellness Day &#8212; Saturday, January 28th!</title>
		<link>http://www.palmyrarealfood.com/2012/01/17/emporium-wellness-day-saturday-january-28th/</link>
		<comments>http://www.palmyrarealfood.com/2012/01/17/emporium-wellness-day-saturday-january-28th/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:00:21 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=839</guid>
		<description><![CDATA[Join us at the Emporium Saturday, January 28th from 10am &#8211; 2pm to learn &#8212; and experience &#8212; from the experts about therapeutic massage, reflexology, zero balancing and holistic medicine &#8212; even for your pets! There will also be Vita-Mix demos showing you how to make healthy &#8212; and yummy &#8212; fruit and veggie drinks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Save the Date: January 28th Health Fair!</title>
		<link>http://www.palmyrarealfood.com/2012/01/06/save-the-date-january-28th-health-fair/</link>
		<comments>http://www.palmyrarealfood.com/2012/01/06/save-the-date-january-28th-health-fair/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:06:48 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=832</guid>
		<description><![CDATA[Stay tuned for details on this all-day event, including massage and other free services! Come on out in the meantime to try BISON: more nutritious and lower in fat than beef &#8212; chops, cubes for stew, ground, etc.! And Bee&#8217;s Juice Bar, with incredible smoothies, wheatgrass, etc. is open all usual Emporium hours!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Christmas Gift Baskets, Wreaths, Turkeys &amp; More!</title>
		<link>http://www.palmyrarealfood.com/2011/12/11/christmas-gift-baskets-wreaths-turkeys-more/</link>
		<comments>http://www.palmyrarealfood.com/2011/12/11/christmas-gift-baskets-wreaths-turkeys-more/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 22:59:48 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=821</guid>
		<description><![CDATA[Starting this weekend, make-your-own Christmas gift baskets at the Emporium! And look for pre-assembled theme baskets for ideas and purchase! Also this weekend: deadline for Christmas turkeys (free-range), pies (organic flour, fruits and creams) and cakes/cheesecakes in many mouth-watering flavors! Homemade Wreaths: Judy&#8217;s wreaths available to order, 16&#8243; or 24&#8243; &#8212; check the walls for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Emporium Makeover!</title>
		<link>http://www.palmyrarealfood.com/2011/12/05/emporium-makeover/</link>
		<comments>http://www.palmyrarealfood.com/2011/12/05/emporium-makeover/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 01:14:01 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=815</guid>
		<description><![CDATA[New at the Emporium &#8212; and just in time for the holidays! Produce Room: our back cooler now holds our produce &#8212; keeping it fresher even longer! Available by weight: coffee beans, tea and specialty mushrooms in many varieties ! Bison: only market in the area carrying roasts, steaks, ground, etc.! Available for Christmas: free-range [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holiday Open House This Weekend!</title>
		<link>http://www.palmyrarealfood.com/2011/11/09/holiday-open-house-this-weekend/</link>
		<comments>http://www.palmyrarealfood.com/2011/11/09/holiday-open-house-this-weekend/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:59:29 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=808</guid>
		<description><![CDATA[Join us Friday and Saturday for a Holiday Open House &#8212; lots of free samples, Door Prizes and meet some of our producers and suppliers! And don&#8217;t forget to order your holiday turkey: up to 26 pounds, $3.10 per pound, 50% deposit required by November 12 (Saturday)! And available by order throughout the holidays: fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Order Holiday Turkeys, Cakes and Pies Now!</title>
		<link>http://www.palmyrarealfood.com/2011/11/02/order-holiday-turkeys-cakes-and-pies-now/</link>
		<comments>http://www.palmyrarealfood.com/2011/11/02/order-holiday-turkeys-cakes-and-pies-now/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 16:44:52 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=789</guid>
		<description><![CDATA[Order fresh, free-range turkeys for the Thanksgiving holiday at the Emporium! Up to 26 pounds, $3.10 per pound, 50% deposit required by November 12! Also available ongoing throughout the holidays: fresh, homemade pies, cakes and cheesecakes! Stop by this weekend to place your orders, and check out the Grand Opening of Bee&#8217;s Juice Bar, featuring [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Food Stamps, Expanded Thursday Hours!</title>
		<link>http://www.palmyrarealfood.com/2011/10/12/food-stamps-expanded-thursday-hours/</link>
		<comments>http://www.palmyrarealfood.com/2011/10/12/food-stamps-expanded-thursday-hours/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 16:49:14 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=785</guid>
		<description><![CDATA[We have begun to accept the SNAP/food stamp program at the Emporium! Laura Tobin will be available this Friday, October 14th, from 2-6 p.m. to answer questions about the program. The program applies to all non-prepared food products &#8212; the large majority of products available &#8212; at the Emporium. We have also expanded our Thursday [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Make-Your-Own Guacamole and Pesto!</title>
		<link>http://www.palmyrarealfood.com/2011/07/30/make-your-own-guacamole-and-pesto/</link>
		<comments>http://www.palmyrarealfood.com/2011/07/30/make-your-own-guacamole-and-pesto/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 15:34:56 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=773</guid>
		<description><![CDATA[Come to the Emporium Saturday, August 6th when &#8220;our own&#8221; Mike Hamilton* will demonstrate how to make yummy guacamole and pesto! Demonstration begins at 10:00 a.m. and ends at 2:00 p.m. While at the Emporium, try out our new pick-your-own HERB GARDEN! Now available: Basil (Sweet, Lemon, Lime, Cinnamon, and Purple), Chervil, Chives, Cilantro, Vietnamese [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pick-Your-Own Herb Garden!</title>
		<link>http://www.palmyrarealfood.com/2011/07/23/pick-your-own-herb-garden/</link>
		<comments>http://www.palmyrarealfood.com/2011/07/23/pick-your-own-herb-garden/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:04:01 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=769</guid>
		<description><![CDATA[Open as of mid-July at the Emporium is our outdoor, pick-your-own herb garden! All herbs are $1.75 per ounce. Herbs currently in abundance include: Basil (Sweet, Lemon, Lime, Cinnamon, and Purple), Sage, Thyme, Stevia (a calorie-free sweetener), and Marjoram. And the following are available and doing well: Cilantro, Parsley (Flat and Curly), Dill, Summer Savory, [...]]]></description>
		<wfw:commentRss>http://www.palmyrarealfood.com/2011/07/23/pick-your-own-herb-garden/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Thursday Hours!</title>
		<link>http://www.palmyrarealfood.com/2011/06/19/new-thursday-hours/</link>
		<comments>http://www.palmyrarealfood.com/2011/06/19/new-thursday-hours/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 13:07:51 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.palmyrarealfood.com/?p=766</guid>
		<description><![CDATA[The Emporium is now open Thursdays from 5:00-7:00 p.m.! This was done primarily for Landisdale Farm CSA member pickup, though the entire store will be open for business &#8212; and perfect timing as our produce offerings are increasing every week! If you&#8217;re not familiar, CSA stands for Community Supported Agriculture; a seasonal membership entitles you [...]]]></description>
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		<slash:comments>0</slash:comments>
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